Healthy Banana Egg Pancake Recipe for Kids of All Ages

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Looking for a delicious and nutritious breakfast option that your kids will love? Look no further than these banana egg pancakes! Packed with protein from the eggs and natural sweetness from ripe bananas, these pancakes are a healthy twist on a classic favorite.

Not only are they easy to make, but they are also gluten-free and dairy-free, making them a great option for those with dietary restrictions. Plus, the combination of bananas and eggs provides a great source of vitamins and minerals, making these pancakes a nutritious way to start your day.

Your kids will love the fluffy texture and sweet flavor of these pancakes, making them a perfect option for a quick and satisfying breakfast. Give these banana egg pancakes a try and watch your family devour them with delight!

Ingredients:

·        2 ripe bananas

·        3 eggs

·        1 tsp vanilla extract

·        1 tsp ground cinnamon

·        2 heaping TBS ground flax

·        2 heaping TBS chia seeds

·        2 heaping TBS hemp seeds

Directions:

1)     Mash & mix bananas, eggs and vanilla until well combined.

2)     Add dry ingredients and mix once again making a batter-like consistency

3)     Add coconut oil or butter to a pan on medium heat

4)     Pour pancake mixture and cook until it bubbles slightly, then flip and cook other side until golden brown.

Best enjoyed with plain Greek yogurt and fresh berries and an optimal drizzle of pure maple syrup or honey.

Hope you and your Taste Buddies enjoy our banana egg pancake recipe for kids of all ages! Let us know if you make them by tagging @tastebuddies.bookclub or commenting below.